Welcome. Breathe.

If you’re here, there’s a good chance things feel heavy right now.
Reaching out for counselling often happens when coping alone no longer feels possible — and that’s not a failure, it’s a human response to pain.
You might be feeling overwhelmed, stuck, exhausted, or unsure where to turn next.
You don’t need to have the right words or a clear plan to begin.
This is a space to pause, breathe, and be met with care rather than judgement.
Together, we can gently make sense of what you’re carrying and find ways to ease the load.
You don’t have to face this moment on your own.

Reach out for a complimentary 15-minute discussion
0493 443 100

I acknowledge the Traditional Custodians of the land on which we live, work and learn, and pay my respects to their Ancestors and Elders past and present, extending this respect to all Aboriginal and Torres Strait Islander peoples. I honour the world’s oldest continuous living cultures and their deep spiritual connection to Country—land, sea, animals, plants and people—that continues to shape identity, belonging and resilience, and I am grateful to share in this Country while committing to strengthening my understanding of Aboriginal and Torres Strait Islander histories, cultures and perspectives.